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CFS/ME treatment protocol

ME/CFS treatment protocol overview.

July 2010

ME/CFS treatment protocol overview.

TREATMENT OPTIONS.

TESTING OPTIONS.

BASICS / LIFESTYLE.

  1. Pacing.

  1. Sleep optimisation (8+ hours/night).
  1. Nutrient rich/unrefined diet & hydration.
  2. Achieve stable blood sugar.
  1. Sun exposure.
  1. Gentle daily movement as tolerated.

ENVIRONMENTAL REMEDIATION.

  1. Minimize daily exposure to environmental chemicals, mould, EMFs and inhalant allergens.
  2. Improve indoor air quality (IAQ).

STRESS & AUTONOMIC FUNCTION.

  1. Improve autonomic nervous system (ANS) balance.
  2. Address stress/emotional issues.
  3. Correct breathing pattern disorders.
  • 20-30 minutes 2x daily of one of the following options:

i. Coherent/ujjayi breathing

ii. Gupta Amygdala Retraining

iii. Heartmath biofeedback

iv. Smile qigong M.E. program

v. Kundalini yoga meditation – CFS protocol

NUTRIENT OPTIMIZATION.

  1. Nutrient supplementation.
  2. Restore acid/alkaline balance.

GASTROINTESINAL HEALTH.

  1. Treatment of pathogenic intestinal micro-organisms
  2. Treat imbalanced gut flora/yeast.
  3. Remove food allergens/intolerances.
  4. Treat malabsorption.
  5. Ensure daily and complete elimination.

TOXICOLOGY.

  1. Amalgam filling removal.
  2. Avoid immune-reactive metals.
  3. Improve detoxication pathways.
  4. Heavy metal and chemical detoxification.

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